I just watched the show on A&E, Heavy for the first time. I have always been reluctant to watch weight loss shows...I don't really know why. Maybe because I was afraid I would relate to the people on the show and that would really mean that I have a problem. Well, today I watched Heavy...it was on after Intervention and I was too lazy to change the channel...it is one of the most motivating yet heart-wrenching shows I've ever watched. Until you have dealt w/ food addiciton you cannot relate to the people on this show. I encourage anyone needing some extra motivation to check out the show. I'm crying as I write this...that's how much this show touched me!!